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Excellent instruction from all the coaches. They are knowledgeable and patient, and always willing to walk you through the moves. I've been going to the kickboxing class for about 3 years and I've definitely gained muscles! The best part is that it's still just as fun and challenging as it was when I first started. Never gets old.
My son just started a couple of weeks ago. They are wonderful with the kids! We love it!
Absolute has made a huge impact on my family. Before joining, I was intimidated by kickboxing classes but after one class I realized my fear had no merit - the folks at Absolute are like family now. I am stronger, healthier, more confident and happier than I was before, and I have made some amazing friends. Even on those days I don't want to get off the couch, once I get to the studio my whole attitude is changed and I am pumped. Absolute is always adding new classes, new sessions, and holding events & contests for us to stay engaged. It's been over 4 years for me and it never gets old!
My two sons joined me over a year ago - one in Jiu Jitzu and one in kids class - and both have shown tremendous growth. Ms Ana and the kids class have brought out the best in my 1st grader, teaching him respect, determination and pride in accomplishments. We love Absolute!
We are so pleased with Absolute Martial Arts. They have been so patient with our son. He enjoys learning from Ms. Ana.
My middle daughter has been enrolled a little over a month and she loves it. I just signed up her sister for kickboxing too! Great family atmosphere, and great structure for the kids!
Such a fantastic place! The people are so welcoming here, that they take the intimidation out of learning something new, especially as an adult learning - and they really care about teaching you and pushing you to be your best. Absolutely love coming here for classes, seeing everyone weekly, and learning Muay Thai!
The instructors here are the best. They make sure your technique is correct on every drill so you are practicing right and everyone is helpful and supportive even in competition.
Brazilian Jiu-Jitsu (BJJ) classes can offer a wide range of benefits to women, just as they do for men. Here are some of the advantages of participating in BJJ classes for women: Self-Defense: BJJ is an effective martial art for self-defense, as it focuses on ground fighting and submission techniques. Learning how to defend yourself […]
Karate classes for kids can be a great way to introduce children to martial arts, promote physical fitness, improve discipline, and enhance their self-confidence. If you’re interested in enrolling your child in karate classes, here are some key points to consider: Age and Readiness: Most karate schools offer classes for children as young as 6 […]
Kickboxing classes are an excellent choice for fitness for several reasons: Cardiovascular Fitness: Kickboxing is an intense cardiovascular workout that involves continuous movement, which can help improve your heart and lung health. It’s an effective way to increase your overall endurance. Calorie Burn: Kickboxing can burn a significant number of calories in a short amount […]
Martial arts classes offer a wide range of physical, mental, and emotional benefits for participants of all ages. Here are some of the key benefits of martial arts classes: 1. **Physical Fitness:** Martial arts training involves a combination of cardiovascular exercise, strength training, flexibility, and agility. It can help improve your overall physical fitness, including […]
There are several reasons why parents might consider enrolling their child in Brazilian Jiu-Jitsu (BJJ) classes: 1. Self-Defense: BJJ teaches practical self-defense skills that can help children protect themselves in potentially dangerous situations. They learn how to control and neutralize opponents without relying on striking techniques. 2. Discipline and Focus: BJJ requires a high level […]
MMA classes are structured training sessions that focus on teaching the various techniques and skills required in Mixed Martial Arts. These classes typically cover a range of martial arts disciplines, including striking (such as boxing, kickboxing, and Muay Thai), grappling (such as Brazilian Jiu-Jitsu and wrestling), and submission techniques. MMA classes are typically led by […]
Kids martial arts classes are specialized training programs designed for children of varying ages and skill levels to learn martial arts techniques and principles in a safe and structured environment. These classes often incorporate a combination of physical fitness, self-defense skills, discipline, mental focus, and character development. Each martial art discipline may have its own […]
Muay Thai Kickboxing offers several benefits for fitness and overall well-being. Whether you are a seasoned athlete or a beginner looking for a new challenge, Muay Thai Kickboxing can help you achieve your fitness goals. Let’s explore some of the key benefits: Improves Cardiovascular Health One of the primary benefits of Muay Thai Kickboxing is […]
Self-defense is a fundamental aspect of personal safety and has become increasingly important in today’s world. In a society that can often be unpredictable and dangerous, it is crucial to equip oneself with the necessary knowledge and skills to protect against potential threats. Martial arts have long been regarded as an effective means of self-defense, […]
Brazilian Jiu Jitsu is based on the concept of using leverage and technique to overcome an opponent, regardless of their size or strength. The fundamental techniques of Brazilian Jiu Jitsu include takedowns, sweeps, submissions, and escapes. These techniques are practiced through drills and live sparring, both on the feet and on the ground. Takedowns are […]