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Excellent instruction from all the coaches. They are knowledgeable and patient, and always willing to walk you through the moves. I've been going to the kickboxing class for about 3 years and I've definitely gained muscles! The best part is that it's still just as fun and challenging as it was when I first started. Never gets old.
My son just started a couple of weeks ago. They are wonderful with the kids! We love it!
Absolute has made a huge impact on my family. Before joining, I was intimidated by kickboxing classes but after one class I realized my fear had no merit - the folks at Absolute are like family now. I am stronger, healthier, more confident and happier than I was before, and I have made some amazing friends. Even on those days I don't want to get off the couch, once I get to the studio my whole attitude is changed and I am pumped. Absolute is always adding new classes, new sessions, and holding events & contests for us to stay engaged. It's been over 4 years for me and it never gets old!
My two sons joined me over a year ago - one in Jiu Jitzu and one in kids class - and both have shown tremendous growth. Ms Ana and the kids class have brought out the best in my 1st grader, teaching him respect, determination and pride in accomplishments. We love Absolute!
We are so pleased with Absolute Martial Arts. They have been so patient with our son. He enjoys learning from Ms. Ana.
My middle daughter has been enrolled a little over a month and she loves it. I just signed up her sister for kickboxing too! Great family atmosphere, and great structure for the kids!
Such a fantastic place! The people are so welcoming here, that they take the intimidation out of learning something new, especially as an adult learning - and they really care about teaching you and pushing you to be your best. Absolutely love coming here for classes, seeing everyone weekly, and learning Muay Thai!
The instructors here are the best. They make sure your technique is correct on every drill so you are practicing right and everyone is helpful and supportive even in competition.
In a world filled with diverse extracurricular activities for children, martial arts stands out as a holistic and transformative option. Beyond the physical aspects of kicks and punches, kids martial arts programs offer a wide array of benefits that contribute to the overall well-being and development of young minds. In this blog post, we’ll explore […]
Starting martial arts classes can offer numerous physical, mental, and emotional benefits. Here are some reasons why people choose to begin martial arts training: Physical Fitness: Martial arts involve a combination of strength training, flexibility exercises, and cardiovascular workouts. Regular practice can help improve overall physical fitness. Self-Defense: Learning martial arts provides practical self-defense skills, […]
Brazilian Jiu-Jitsu (BJJ) can be highly effective for self-defense in certain situations. BJJ focuses on ground fighting and submission holds, emphasizing leverage and technique over brute strength. Here are some aspects that contribute to the effectiveness of BJJ for self-defense: Realistic Scenarios: BJJ often involves training in realistic scenarios, including starting from a disadvantageous position […]
Kickboxing classes can be an excellent choice for getting into shape, as they offer a dynamic and high-energy workout that combines cardiovascular exercise, strength training, and flexibility. Here are some tips on how to use kickboxing classes to help you get into shape: Find a Reputable Kickboxing Gym or Studio: Look for a gym or […]
Enrolling children in karate classes can offer a wide range of physical, mental, and social benefits. Here are some of the key advantages: Physical Fitness: Karate involves various physical activities such as punching, kicking, and blocking. Regular participation helps children develop strength, flexibility, balance, and coordination. Discipline and Focus: Karate emphasizes discipline and concentration. Through […]
Brazilian Jiu-Jitsu (BJJ) can offer numerous benefits for teenagers, both physically and mentally. Here are some of the advantages: Physical Benefits: Cardiovascular Fitness: BJJ is a highly active and engaging sport that improves cardiovascular endurance. Teens can enhance their overall cardiovascular health through regular practice. Strength and Conditioning: BJJ involves various movements that engage different […]
Muay Thai kickboxing can be an effective and practical choice for both self-defense and as a workout regimen. Muay Thai, also known as the “Art of Eight Limbs,” is a martial art that originated in Thailand and utilizes various striking techniques using the hands, elbows, knees, and shins. Here are some reasons why Muay Thai […]
Participating in MMA (Mixed Martial Arts) classes can be an effective way to learn self-defense skills. MMA combines elements of various martial arts disciplines, including striking (such as boxing and kickboxing) and grappling (such as Brazilian Jiu-Jitsu and wrestling). Here are some reasons why MMA classes can be beneficial for self-defense: Versatility: MMA encompasses a […]
Taking Muay Thai kickboxing classes can offer a variety of physical, mental, and social benefits. Here are some reasons why people choose to participate in Muay Thai: Physical Fitness: Muay Thai is an intense full-body workout that helps improve cardiovascular health, flexibility, strength, and endurance. The training involves a combination of aerobic and anaerobic exercises, […]
Brazilian Jiu-Jitsu (BJJ) classes can offer a wide range of benefits to women, just as they do for men. Here are some of the advantages of participating in BJJ classes for women: Self-Defense: BJJ is an effective martial art for self-defense, as it focuses on ground fighting and submission techniques. Learning how to defend yourself […]