Over thirteen million children in the United States (that’s nearly twenty percent) are obese. Obesity raises the risk of heart […]
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Most people will never be the victim of a violent crime. However, if and when an adversarial confrontation does arise […]
The majority of adults report feeling overstressed and overworked. In addition to just being an unfortunate way to go through […]
Only one out of every five American adults exercise as much as they are supposed to. It’s the same across […]
The martial artist takes their talents with them everywhere they go. This includes the classroom. Indeed the skills that are […]
Martial arts test not just the body but the mind and perhaps most of all the will of its students. […]
The average working adult lives a very sedentary life, often through no fault of their own. The eight hours spent […]
Martial arts is nothing if not a means of self-defense. The discipline, the physical fitness and the command of both […]
People who practice martial arts enjoy increased levels of confidence. The reasons for this are abundant, and in many ways, […]
Learning Martial Arts can be a fun and exciting adventure. People joining a Martial Arts School have different objectives in […]