Learning Brazilian Jiu Jitsu Teaches Young Kids Life Skills While They Have Fun Does Your Child Need A Supportive, Educational, and Fun Activity?
Young children are curious and active – and they sometimes have difficulty learning to control their bodies and their behavior. They crave structure and thrive in an environment that’s supportive, educational, and fun.
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STRUGGLE WITH THESE THINGS?
They struggle to maintain control of their movements and may be unintentionally destructive.
They find it difficult to focus on a task or to see it through to the end.
They have a hard time sharing their belongings and getting along with other kids.
PARENTING YOUNG CHILDREN IS A REAL CHALLENGE.
You must balance their natural inquisitiveness and high energy with trying to teach them the basic skills they need for school and life.
Discipline, sharing, and self-control are all things they need to learn to be successful.
The ideal setting is one that’s got some structure but works with kids at their current developmental level. If they have fun while they’re learning, they’ll be more likely to retain those lessons and learn the skills they need.
RESULTS AND GROWTH WITH EVERY CLASS!
Studying Brazilian Jiu Jitsu is ideal for young children. It provides them with an outlet for their energy. But, it also teaches them about respect, discipline, and other core values that will go with them beyond the dojo. Kid’s Brazilian Jiu Jitsu classes teach kids to control their movements and behavior, and they’ll learn social skills and interaction at the same time.
STUDYING BRAZILIAN JIU JITSU BUILDS PHYSICAL COORDINATION AND CONTROL
Young children who learn Brazilian jiu jitsu find out quickly that each movement must be intentional. They learn to control their movements to the best of their ability.
They also practice hand-eye coordination and learn about their bodies. That means they’ll be less likely to be unintentionally destructive.
YOUNG BRAZILIAN JIU JITSU STUDENTS LEARN HOW TO FOCUS
Getting young kids to pay attention can feel like an impossible task. The structure of our Brazilian jiu jitsu classes shows kids the importance of focus and teaches them by having them apply it to easily-achievable tasks.
The focus they learn in the dojo is something they’ll take home – and into the classroom. That’s why kids who study Brazilian jiu jitsu tend to be good students, too.
BRAZILIAN JIU JITSU HELPS KIDS LEARN TO DEAL WITH FRUSTRATION
Brazilian Jiu Jitsu instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence.
The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.
KIDS WHO STUDY BRAZILIAN JIU JITSU LEARN GOOD SPORTSMANSHIP
Losing is not anybody’s idea of fun, but we all need to learn how to accept a defeat gracefully and move on. We teach students that losing is part of life – and it’s what you do after you lose that tells people who you are.
Even though Brazilian jiu jitsu is an individual sport, we cultivate an environment of supportive teamwork where students root for one another.
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FAQS
Our Kids Brazilian Jiu-Jitsu (BJJ) program is designed for students ages 10 to 15. Classes are structured to help older children and young teens develop confidence, discipline, practical self-defense skills, physical fitness, and respect in a safe, encouraging environment.
Brazilian Jiu-Jitsu (BJJ) is a martial art that teaches students how to defend themselves using leverage, technique, and body positioning rather than strength alone. It focuses on grappling, takedowns, escapes, and ground control, making it one of the most effective forms of self-defense.
Brazilian Jiu-Jitsu helps children develop confidence, discipline, resilience, problem-solving skills, physical fitness, coordination, and respect. Students also learn practical self-defense techniques while improving focus and learning how to remain calm under pressure.
Absolutely. Our classes are designed for beginners as well as experienced students. No previous martial arts experience is required, and every student learns at their own pace with guidance from experienced instructors.
Like any physical activity, minor bumps and bruises are possible, but serious injuries are rare. Our instructors focus on proper technique, safety, and age-appropriate training to help students learn safely.
Yes. Brazilian Jiu-Jitsu teaches practical self-defense skills that help students control situations without relying on striking. Children learn escapes, defensive techniques, and how to stay calm and make smart decisions if confronted with a threatening situation.
Yes. BJJ helps children develop confidence, awareness, and emotional control. Students learn how to respond appropriately to bullying situations, avoid unnecessary conflict, and use self-defense only when absolutely necessary.
Yes. Every class presents new challenges that help students grow physically and mentally. As they master techniques and earn belt promotions, students develop confidence that carries over into school, sports, and everyday life.
Absolutely. BJJ teaches responsibility, respect, perseverance, and self-control. Students learn that success comes from consistent effort, patience, and a willingness to keep improving.
Yes. Brazilian Jiu-Jitsu is designed for students of all athletic abilities. Since BJJ relies on technique rather than strength, beginners can quickly build coordination, balance, flexibility, and fitness while learning valuable skills.
No. One of the biggest advantages of Brazilian Jiu-Jitsu is that it teaches students how to use leverage, timing, and technique instead of relying on size or strength. This allows smaller students to defend themselves effectively.
Most students attend two classes each week. Regular training helps students improve their technique, build conditioning, retain what they’ve learned, and progress steadily through the belt system.
For a trial class, your child can wear comfortable athletic clothing such as a T-shirt and athletic shorts or sweatpants. If they decide to continue training, we’ll help you choose the appropriate Brazilian Jiu-Jitsu uniform (gi) and equipment.
Since 1999, Absolute Martial Arts has helped children throughout St. Louis develop confidence, discipline, and practical self-defense skills. Our Kids Brazilian Jiu-Jitsu program combines expert instruction with a positive, family-friendly atmosphere where students learn respect, perseverance, and teamwork while building skills that benefit them for life.
MORE BENEFITS
Kids learn how to listen respectfully to others without interruptions.
Our students learn the value of discipline as they pursue clearly-defined goals.
Martial arts instruction teaches kids how to accept defeat and learn from their mistakes.
Martial arts helps kids build core strength, balance, and physical coordination.