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Excellent instruction from all the coaches. They are knowledgeable and patient, and always willing to walk you through the moves. I've been going to the kickboxing class for about 3 years and I've definitely gained muscles! The best part is that it's still just as fun and challenging as it was when I first started. Never gets old.
My son just started a couple of weeks ago. They are wonderful with the kids! We love it!
Absolute has made a huge impact on my family. Before joining, I was intimidated by kickboxing classes but after one class I realized my fear had no merit - the folks at Absolute are like family now. I am stronger, healthier, more confident and happier than I was before, and I have made some amazing friends. Even on those days I don't want to get off the couch, once I get to the studio my whole attitude is changed and I am pumped. Absolute is always adding new classes, new sessions, and holding events & contests for us to stay engaged. It's been over 4 years for me and it never gets old!
My two sons joined me over a year ago - one in Jiu Jitzu and one in kids class - and both have shown tremendous growth. Ms Ana and the kids class have brought out the best in my 1st grader, teaching him respect, determination and pride in accomplishments. We love Absolute!
We are so pleased with Absolute Martial Arts. They have been so patient with our son. He enjoys learning from Ms. Ana.
My middle daughter has been enrolled a little over a month and she loves it. I just signed up her sister for kickboxing too! Great family atmosphere, and great structure for the kids!
Such a fantastic place! The people are so welcoming here, that they take the intimidation out of learning something new, especially as an adult learning - and they really care about teaching you and pushing you to be your best. Absolutely love coming here for classes, seeing everyone weekly, and learning Muay Thai!
The instructors here are the best. They make sure your technique is correct on every drill so you are practicing right and everyone is helpful and supportive even in competition.
There are several reasons why parents might consider enrolling their child in Brazilian Jiu-Jitsu (BJJ) classes: 1. Self-Defense: BJJ teaches practical self-defense skills that can help children protect themselves in potentially dangerous situations. They learn how to control and neutralize opponents without relying on striking techniques. 2. Discipline and Focus: BJJ requires a high level […]
MMA classes are structured training sessions that focus on teaching the various techniques and skills required in Mixed Martial Arts. These classes typically cover a range of martial arts disciplines, including striking (such as boxing, kickboxing, and Muay Thai), grappling (such as Brazilian Jiu-Jitsu and wrestling), and submission techniques. MMA classes are typically led by […]
Kids martial arts classes are specialized training programs designed for children of varying ages and skill levels to learn martial arts techniques and principles in a safe and structured environment. These classes often incorporate a combination of physical fitness, self-defense skills, discipline, mental focus, and character development. Each martial art discipline may have its own […]
Muay Thai Kickboxing offers several benefits for fitness and overall well-being. Whether you are a seasoned athlete or a beginner looking for a new challenge, Muay Thai Kickboxing can help you achieve your fitness goals. Let’s explore some of the key benefits: Improves Cardiovascular Health One of the primary benefits of Muay Thai Kickboxing is […]
Self-defense is a fundamental aspect of personal safety and has become increasingly important in today’s world. In a society that can often be unpredictable and dangerous, it is crucial to equip oneself with the necessary knowledge and skills to protect against potential threats. Martial arts have long been regarded as an effective means of self-defense, […]
Brazilian Jiu Jitsu is based on the concept of using leverage and technique to overcome an opponent, regardless of their size or strength. The fundamental techniques of Brazilian Jiu Jitsu include takedowns, sweeps, submissions, and escapes. These techniques are practiced through drills and live sparring, both on the feet and on the ground. Takedowns are […]
Kids Karate Class is a popular activity for children that offers numerous benefits, including physical fitness, self-defense skills, discipline, and confidence-building. These classes are specially designed to introduce children to the basics of karate while also focusing on character development and life skills. In this article, we will explore the many advantages of Kids Karate […]
Kickboxing is a high-energy combat sport that combines martial arts and boxing techniques. It is a fantastic way to get into shape and improve overall fitness levels. Kickboxing classes provide a full body workout that targets various muscle groups while also providing cardiovascular benefits. Additionally, kickboxing classes offer a range of other benefits such as […]
As the school year approaches, parents and students are busy preparing for the return to classrooms and extracurricular activities. One activity that is becoming increasingly popular amongst students of all ages is martial arts. Back to school martial arts classes offer numerous benefits for students, both physically and mentally. In this article, we will explore […]
There are numerous styles of martial arts, each with its own unique characteristics and techniques. Some of the most well-known styles include: 1. Karate: A striking martial art that emphasizes powerful kicks and punches. 2. Brazilian Jiu-Jitsu: A ground-based martial art that emphasizes submissions and positional control. 3. Muay Thai: A striking-based martial art from […]