Secure your spot and get started today with our EXCLUSIVE offer!
Excellent instruction from all the coaches. They are knowledgeable and patient, and always willing to walk you through the moves. I've been going to the kickboxing class for about 3 years and I've definitely gained muscles! The best part is that it's still just as fun and challenging as it was when I first started. Never gets old.
My son just started a couple of weeks ago. They are wonderful with the kids! We love it!
Absolute has made a huge impact on my family. Before joining, I was intimidated by kickboxing classes but after one class I realized my fear had no merit - the folks at Absolute are like family now. I am stronger, healthier, more confident and happier than I was before, and I have made some amazing friends. Even on those days I don't want to get off the couch, once I get to the studio my whole attitude is changed and I am pumped. Absolute is always adding new classes, new sessions, and holding events & contests for us to stay engaged. It's been over 4 years for me and it never gets old!
My two sons joined me over a year ago - one in Jiu Jitzu and one in kids class - and both have shown tremendous growth. Ms Ana and the kids class have brought out the best in my 1st grader, teaching him respect, determination and pride in accomplishments. We love Absolute!
We are so pleased with Absolute Martial Arts. They have been so patient with our son. He enjoys learning from Ms. Ana.
My middle daughter has been enrolled a little over a month and she loves it. I just signed up her sister for kickboxing too! Great family atmosphere, and great structure for the kids!
Such a fantastic place! The people are so welcoming here, that they take the intimidation out of learning something new, especially as an adult learning - and they really care about teaching you and pushing you to be your best. Absolutely love coming here for classes, seeing everyone weekly, and learning Muay Thai!
The instructors here are the best. They make sure your technique is correct on every drill so you are practicing right and everyone is helpful and supportive even in competition.
Why Brazilian Jiu-Jitsu (BJJ) is the Best Martial Art for Self-Defense in St. Louis, MO When it comes to self-defense, Brazilian Jiu-Jitsu (BJJ) stands out as one of the most effective martial arts. For individuals in St. Louis, MO, who are looking to improve their safety and confidence, BJJ offers practical techniques that are proven […]
Why Your Child Could Benefit from Karate Classes in St. Louis, MO Karate is more than just a martial art—it’s a powerful way to help children grow physically, mentally, and emotionally. For families in St. Louis, MO, karate classes offer numerous benefits that extend far beyond the dojo. Here’s why enrolling your child in karate […]
Why Jiu Jitsu Classes Are Great for Teens As teens navigate the challenges of adolescence, finding a positive outlet for their energy and emotions is crucial. Brazilian Jiu Jitsu (BJJ) offers an engaging and transformative experience that benefits teens physically, mentally, and emotionally. For families in St. Louis, Jiu Jitsu classes can be the perfect […]
Reasons to Learn Self-Defense in the New Year As the new year begins, many people set resolutions focused on health, career, or personal growth. One valuable resolution often overlooked is learning self-defense. Beyond just physical fitness, self-defense offers numerous benefits that can positively impact your life in meaningful ways. 1. Personal Safety and Confidence One […]
Get in Shape for the New Year with Martial Arts As the new year approaches, many of us set fitness goals, but sticking to them can be challenging. If you’re looking for a fun, engaging, and transformative way to get in shape, martial arts might be the perfect solution. It’s not just about learning to […]
Unlocking Fitness with Muay Thai: A Total-Body Workout Muay Thai, also known as the “Art of Eight Limbs,” is much more than a combat sport—it’s a dynamic and engaging way to achieve peak physical fitness. Combining punches, kicks, elbows, and knee strikes, this martial art provides a full-body workout that improves strength, endurance, and mental […]
Why Take MMA Classes for a Great Workout? Mixed Martial Arts (MMA) classes have surged in popularity over recent years, and for good reason. These high-energy sessions offer much more than just combat training—they’re an incredible full-body workout that combines strength, cardio, and flexibility. Whether you’re a fitness enthusiast or a beginner looking for a […]
Kickboxing Classes: The Perfect Blend of Self-Defense and a High-Intensity Workout Kickboxing is gaining popularity as both an effective workout and a powerful tool for self-defense. Combining elements of martial arts, boxing, and cardio, kickboxing offers a dynamic experience that enhances physical fitness and mental resilience. Whether you’re looking to boost your strength, improve coordination, […]
Reasons to Enroll Your Kids in Martial Arts Classes in St. Louis Martial arts classes for kids are gaining popularity in St. Louis, and for good reason. These programs provide numerous benefits that extend beyond physical fitness. Whether your child is energetic, shy, or somewhere in between, martial arts offer unique opportunities for personal growth, […]
Why BJJ Classes Are Great for Kids in St. Louis (ages 11-16) Brazilian Jiu-Jitsu (BJJ) classes for kids have become increasingly popular in St. Louis, offering young learners a unique blend of physical activity, mental discipline, and self-defense skills. BJJ is a martial art that focuses on grappling and ground-fighting techniques, which makes it both […]