Why Every Teen Should Know Basic Self-Defense — And How Kickboxing Helps
As teens grow more independent, they also face new challenges — from peer pressure and social situations to walking home alone or navigating high school hallways. While we hope our kids never need to defend themselves, it’s empowering for them to know they can.
At Absolute Martial Arts in St. Louis, our teen kickboxing program teaches more than just how to throw a punch. It’s about building confidence, awareness, and the ability to make smart decisions when it matters most.
🛡️ Situational Awareness and Confidence
One of the most important aspects of self-defense is simply being aware of your surroundings and carrying yourself with confidence. Teens who train regularly develop body language that naturally deters bullying or harassment — without needing to say a word.
🥊 Practical, Realistic Skills
Kickboxing teaches powerful, effective striking techniques in a structured, safe environment. Teens learn how to use their hands, elbows, knees, and legs to defend themselves — but they also learn when not to. Our instructors emphasize de-escalation and responsibility.
💪 Strength They Can Rely On
Self-defense isn’t just about physical strength — it’s about mental strength. Kickboxing builds discipline, stress management, and the confidence to walk away from unnecessary conflict.
If you’re looking for a way to help your teen feel stronger, safer, and more in control, kickboxing is a powerful place to start.
📍 Located in South County St. Louis
💬 Call or message Absolute Martial Arts to schedule their first class!
