Martial Arts for Confidence | Absolute Martial Arts
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Ellen MacPherson-Salyers reviewed Absolute Martial Arts
5
via Facebook

Excellent instruction from all the coaches. They are knowledgeable and patient, and always willing to walk you through the moves. I've been going to the kickboxing class for about 3 years and I've definitely gained muscles! The best part is that it's still just as fun and challenging as it was when I first started. Never gets old.

Ryan Landers reviewed Absolute Martial Arts
5
via Facebook

My son just started a couple of weeks ago. They are wonderful with the kids! We love it!

Victoria Potts Keale reviewed Absolute Martial Arts
5
via Facebook

Absolute has made a huge impact on my family. Before joining, I was intimidated by kickboxing classes but after one class I realized my fear had no merit - the folks at Absolute are like family now. I am stronger, healthier, more confident and happier than I was before, and I have made some amazing friends. Even on those days I don't want to get off the couch, once I get to the studio my whole attitude is changed and I am pumped. Absolute is always adding new classes, new sessions, and holding events & contests for us to stay engaged. It's been over 4 years for me and it never gets old!

My two sons joined me over a year ago - one in Jiu Jitzu and one in kids class - and both have shown tremendous growth. Ms Ana and the kids class have brought out the best in my 1st grader, teaching him respect, determination and pride in accomplishments. We love Absolute!

Laurie Larkin reviewed Absolute Martial Arts
5
via Facebook

We are so pleased with Absolute Martial Arts. They have been so patient with our son. He enjoys learning from Ms. Ana.

Mark Rider reviewed Absolute Martial Arts
5
via Facebook

My middle daughter has been enrolled a little over a month and she loves it. I just signed up her sister for kickboxing too! Great family atmosphere, and great structure for the kids!

Emily Michelle reviewed Absolute Martial Arts
5
via Facebook

Such a fantastic place! The people are so welcoming here, that they take the intimidation out of learning something new, especially as an adult learning - and they really care about teaching you and pushing you to be your best. Absolutely love coming here for classes, seeing everyone weekly, and learning Muay Thai!

Mason Brunsmann reviewed Absolute Martial Arts
5
via Facebook

The instructors here are the best. They make sure your technique is correct on every drill so you are practicing right and everyone is helpful and supportive even in competition.

Absolute Martial Arts St. Louis Martial Arts and Kickboxing for All Ages!
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Martial Arts for Confidence

People who practice martial arts enjoy increased levels of confidence. The reasons for this are abundant, and in many ways, self-explanatory. Martial arts equips its students with many of the main factors that contribute to confidence in the first place, allowing them to find success in every area of their lives. Here are three reasons that students of martial arts feel good about themselves.

They Are in Good Shape

Practitioners of martial arts are generally more physically fit than the average person, giving them body confidence. And it’s no wonder. The average training session burns hundreds of extra calories while sculpting muscles and improving overall stamina. When you notice yourself fitting better in your clothes, enhanced levels of confidence naturally ensues. 

They Can Defend Themselves

Additionally, they are also able to defend themselves in the event of physical confrontation. Violence is never the desired outcome in any encounter. However, if and when a troublesome situation does arise, the martial artist has a distinct advantage over the average person. 

They Know What They Are Capable of

Martial arts is not only about what the body can do. More than anything else, it’s a test of the human will. Students of martial arts are accustomed to regularly pushing themselves as far as they can go reaching new heights every time that they train.

While this does lend itself nicely to the physical aspects of the practice, it’s also an ability that penetrates into everyday life. The person who knows that they can push their limits in one area of life is likely to be confident in their ability to do it in others. Whether it is at work, at school, or even in average every day social interactions, the martial artist knows that they have what it takes to succeed. 

 

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