Brazilian Jiu Jitsu
Brazilian Jiu Jitsu also called BJJ is a grappling art that was perfected by martial artists to defend against bigger opponents. Grappling uses submission holds such as chokes and joint locks to render opponents helpless. This art is a great way to get in shape and learn an art that is great for self-defense.
People from all walks of life and age groups take this class so you will undoubtedly fit in easily. So please keep in mind your do not have to be in shape to get started. Our classes are designed to help you achieve your fitness goals. It is a fact that 90% of all fights end up in clinch and eventually on the ground, Brazilian Jiu Jitsu will give you the necessary tools to fully protect yourself in the most common type of street confrontations
This Class is designed to teach the fundamentals of ground fighting. With focus given to positional training (how to escape and hold positions) and how to apply and escape submission holds.
HOW TOBECOME A NEW STUDENT
You can try our school with a FREE one on one private lesson, and you'll be shown exactly what to do and how to do it. With the FREE private lesson, you get a personal analysis with one of our instructors so you can discuss your desires and goals, and they can show you how they can help you reach those goals. We give each person an individualized lesson that is based on their own fitness level, so they can go at their own pace. This personalized setting helps each person feel comfortable and at ease, and empowered to attain their goals.
- 1. A personal analysis with one of our instructors so you can discuss your desires & goals.
- 2. A individualized lesson specifically geared to your fitness level so you will feel comfortable.
- 3. A specific plan of action designed to help you achieve your goals & empower you to become your personal best.
To register for the free beginners introductory program, please do one of two things right now:
1. Pick up the phone and call 314-664-0466. We will answer any additional questions that you may have and schedule a time with a instructor to work with you and/or your child. OR 2. Register online (click here) and schedule a special time for your first one-on-on lesson.