Kickboxing Classes in St. Louis
Our proven Kickboxing program can help you feel more energized while helping you get into better shape, relieve stress, and more alert. Kickboxing can also empower you by giving you the confidence in knowing you could defend yourself or your family if necessary.
This class focuses on the fitness, technique, and conditioning aspect of Thai Boxing. It combines high intensity training drills, calisthenics, and pad drills. Students will learn to punch, elbow, clinch, knee, and kick. This provides a challenging workout and at the same time develops functional self defense.
One of the hardest parts of martial arts is starting your first class. Some people are worried to try martial arts for fear they will get hurt. That’s why we teach every class in the safest manner possible. Since we work with students from all walks of life daily, we have developed an intelligent and respectful approach to training. Our environment is non-competitive, safe and challenging. Perfect for the adult seeking a fun and challenging workout.
HOW TOBECOME A NEW STUDENT
You can try our school with a FREE one on one private lesson, and you'll be shown exactly what to do and how to do it. With the FREE private lesson, you get a personal analysis with one of our instructors so you can discuss your desires and goals, and they can show you how they can help you reach those goals. We give each person an individualized lesson that is based on their own fitness level, so they can go at their own pace. This personalized setting helps each person feel comfortable and at ease, and empowered to attain their goals.
- 1. A personal analysis with one of our instructors so you can discuss your desires & goals.
- 2. A individualized lesson specifically geared to your fitness level so you will feel comfortable.
- 3. A specific plan of action designed to help you achieve your goals & empower you to become your personal best.
To register for the free beginners introductory program, please do one of two things right now:
1. Pick up the phone and call 314-664-0466. We will answer any additional questions that you may have and schedule a time with a instructor to work with you and/or your child. OR 2. Register online (click here) and schedule a special time for your first one-on-on lesson.